Search This Blog
An insight into how walking lead to losing over 11st and discovering the person I was always meant to be.
On Sunday 5th February 2017 I weighed 22st 1.5lbs with a BMI of 50. I had class III obesity and was very unhappy. 15 months later I'd lost 11st 4.75lbs and gone down 7 dress sizes.
Losing weight is not easy and owning my experience, being honest, has helped me a lot. If it helps just one other person then it’s with it!
Posts
Showing posts from August, 2017
THE MOST IMPORTANT MEAL OF THE DAY?- Weight Loss Part 5
- Get link
- X
- Other Apps
CALORIE COUNTING AND EATING OUT - Weight Loss Part 4
- Get link
- X
- Other Apps